*additional cost(s) may apply
“When you spend your valuable time and energy at the gym, you want to feel like what you are doing is giving you the results you want. Unfortunately, finding the right exercise program for your current objectives can be difficult. Sometimes, it might feel impossible.
I have spent more than 10,000 hours in the gym. I have over 35 years of experience in free weight training, general exercise, eating plans for accelerated fat loss, and advanced cardio and conditioning methods. I have won titles in bodybuilding, powerlifting, and weightlifting. I hold multiple degrees and certifications. I have developed proprietary exercise programs and eating plans, including, but not limited to, Trilateral Training and The Cusp of Keto.
Let me help you take all that guesswork and frustration out of your eating and exercise programs. I can help YOU be, look, and feel better, stronger, healthier and more ready to handle life’s challenges. I specialize in designing individualized programs for looking, feeling, and being the best version of YOU.” –Paul NEWT
“I hired Paul as my personal trainer back in March, 2011. I played soccer at a highly competitive level until my fifth knee surgery took me in a completely different direction. Along the way, in simple terms, I let myself go and threw myself into my career. I was not working out, watching my nutrition intake, or going out much with friends: all things in which I used to take great pride in while I was playing soccer.
