It's Time for You.

Personal Training

Personal Training Available*

*additional cost(s) may apply

New Energy and Weight-loss Training Systems | Personal Training | Dracut
Paul NEWT
New Energy
& Weight-loss
Training Systems

ONLINE TRAINING and 1-ON-1 PERSONAL TRAINING

"When you spend your valuable time and energy at the gym, you want to feel like what you are doing is giving you the results you want.  Unfortunately, finding the right exercise program for your current objectives can be difficult.  Sometimes, it might feel impossible.
 
I have spent more than 10,000 hours in the gym.  I have over 30 years of experience in free weight training, general exercise, eating plans for accelerated fat loss, and advanced cardio and conditioning methods.  I have won titles in bodybuilding, powerlifting, and weightlifting.  I hold multiple degrees and certifications.  I am an extremely well-qualifed coach.

Let me help you take all that guesswork and frustration out of your eating and exercise programs.  I can help YOU be, look, and feel better, stronger, healthier and more ready to handle lifes challenges.  I specialize in designing individualized programs for looking, feeling, and being the best version of YOU."  
- Paul NEWT

I can instruct you in:
  • Eating Strategies
  • General Exercise
  • Accelerated Fat Loss
  • Weight Training
  • Cardio Methods
  • Lactic Acid Threshold Training (e.g. WODs)
  • Olympic Weightlifting (Snatch, Clean & Jerk)
  • Fitness Competition Preparation
  • Military/Police/Fire Physical Preparation
  • And much, much more
New England Weight Training Systems | Personal Training | Dracut

REAL RESULTS

"I hired Paul as my personal trainer back in March, 2011.  I played soccer at a highly competitive level until my fifth knee surgery took me in a completely different direction. Along the way, in simple terms, I let myself go and threw myself into my career. I was not working out, watching my nutrition intake, or going out much with friends: all things in which I used to take great pride in while I was playing soccer.

 

I decided it was time for a change. Within a month and a half of training with Paul I took my jeans out of the dryer, put them on, and they fell off! If you are of the female gender, you understand how amazing this feels! Six months later, I am down four pant sizes and I have more self confidence and more pride in myself than ever before.
 
Paul is encouraging and motivational rather than pushy and demanding. I actually looked forward to my training sessions at Edge. I am truly grateful to Paul for his exercise and nutrition advice; his program works and not only for one's physical appearance but also for one's overall health and well-being.

 

Thank you so much Paul!"
 --
 Valerie L. Blanchette, BSN
New Energy and Weight-loss Training Systems | Personal Training | Dracut
New Energy and Weight-loss Training Systems | Personal Training | Dracut
New Energy and Weight-loss Training Systems | Personal Training | Dracut
New Energy and Weight-loss Training Systems | Personal Training | Dracut